Train more than once a week for it as it's going to be a focusing point in your training. Listen to your body and deal with those weaknesses or injuries ...
Bozletics Personal Training
(25)
Personal trainer in Hereford, England
Address: unit E, spur retail park, Holmer Rd, Hereford HR4 9SB, United Kingdom
Hours: Open ⋅ Closes 9 PM
Phone: +44 7786 013530
Personal training. Service Information. 1 hr 30 min. £35. £35. Book Now. Explore Plans. Online coaching. Service Information. 1 hr.
Jul 28, 2022 · Following on from my last post about squatting "Knee caving/buckling" not to be confused with knee torque'ing which I hear a lot of in the ...
Duration: 0:23
Posted: Feb 18, 2023
Posted: Feb 18, 2023
Oct 10, 2023 · Back squatting and how to gain reassurance that you won't get hurt. A nice easy tip for you to push yourself further is to
Herefordshire - Personal trainer & Online coach based at @thepoint4 · Photo by Harry Boswell on January 07, 2024. *Client win* Had the pleasure to teach muscle ...
Duration: 0:47
Posted: Nov 21, 2019
Posted: Nov 21, 2019
Tailored fitness and nutrition programs catered to your unique goals. Optimal results through personalized 1-on-1 coaching, expertly tracking progress.
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Bozletics Personal Training. Open now. Holmer Rd, Hereford, Herefordshire England, HR4 9SB. 07786 013530. More ...